Kumara

The Kumara

Sweet Potato and Veggie

Vegan meat pies. It’s okay to be confused.

This hearty, warm vegan chilli is chocka block full of sweet potatoes and veggies—straight from the garden. Sweet as!

Nutritional Info & Ingredients:

Serving Size: 1 pie (210g)
Calories: 460
Fat: 24g (32% DV)
Saturated Fat: 12g
Trans Fat: 0.2g
Saturated and Trans: (58% DV)
Carbohydrates: 53g
Fibre: 6g (15% DV)
Sugars: 6g (6% DV)
Protein: 9g
Cholesterol: 10mg (3% DV)
Sodium: 450mg (20% DV)
Potassium: 250mg (5% DV)
Calcium: 50mg (4% DV)
Iron: 2.5mg (13% DV)

% DV = % Daily Value

Ingredients

Filling: Sweet potatoes, Diced tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Kidney beans (red kidney beans, water, sea salt, lemon juice), Bell pepper, Onions, Olive pomace oil, Jalapeno, Garlic, Salt, Cayenne pepper, Herbs and spices

Pastry: Flour, Margarine (palm oil, soybean oil, cottonseed oil, soy lecithin), Water, Sugar (glucose-fructose), Salt, Ascorbic acid

Allergens

Contains: Wheat, Soy

View Cooking Instructions

Nutritional Info & Ingredients:

Serving Size: 1 pie (210g)
Calories: 460
Fat: 24g (32% DV)
Saturated Fat: 12g
Trans Fat: 0.2g
Saturated and Trans: (58% DV)
Carbohydrates: 53g
Fibre: 6g (15% DV)
Sugars: 6g (6% DV)
Protein: 9g
Cholesterol: 10mg (3% DV)
Sodium: 450mg (20% DV)
Potassium: 250mg (5% DV)
Calcium: 50mg (4% DV)
Iron: 2.5mg (13% DV)

% DV = % Daily Value

Ingredients

Filling: Sweet potatoes, Diced tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Kidney beans (red kidney beans, water, sea salt, lemon juice), Bell pepper, Onions, Olive pomace oil, Jalapeno, Garlic, Salt, Cayenne pepper, Herbs and spices

Pastry: Flour, Margarine (palm oil, soybean oil, cottonseed oil, soy lecithin), Water, Sugar (glucose-fructose), Salt, Ascorbic acid

Allergens

Contains: Wheat, Soy

View Cooking Instructions